Weight Watchers of Salt Lake City and Southern Idaho WW Freestyle, Yoga

Take the first step.

At WW of Salt Lake City and Southern Idaho, you’ll reach your weight loss goals while eating the foods you love. Our easy to follow WW Freestyle™ program is more flexible than ever, giving you the tools you need to nourish your whole self—for success on and off the scale.

Here's a little more detail.

You’ll lean the power of SmartPoints®.

Science based and simple to use, our SmartPoints system guides you to a healthier pattern of eating. You’ll get a personalized SmartPoints Budget that guides you to healthy choices. The best part is no food is off limits!

You’ll make your move.

If you enjoy it, you’ll keep at it. That’s the WW of Salt Lake City approach to physical activity. Whether that’s playing catch with the kids, walking through a museum or snow shoeing. Your activity earns you FitPoints® values, and our FitPoints 2.0® is now custom tailored to you.

You’ll shift your mindset.

Change can be exciting and sometimes daunting. But with a fresh perspective, you can embrace challenges and see setbacks as chances to learn. We’ll give you the tools to help you with those tough moments throughout your journey.

WellnessWins

Unlike other programs, with WellnessWins there’s nothing to buy. The steps you take each day to build healthy habits will earn you wins. You’ll improve your health and redeem “Wins” for exclusive products and experiences.