UWIN - a good health newsletter from WW of Salt Lake City
Be a Summer Smarty
Not sure how you're going to keep on track now the sun's out? Be a Summer
Smarty by following our tips below to help you feel your best all summer long.
And for even more ways to stay on Plan, be sure to attend your weekly Workshop
where you'll get real-life advice from experienced Coaches and fellow Members.
WW Freestyle is proven to help people lose weight, sleep better and feel happier! Learn more. Pricing Specials - Click to get offers
How to Exercise in the Heat. Click link to read more Master the Summer Cocktail. Click link to read more
How to Exercise in the Heat
7 simple tips for having a safe and
enjoyable outdoor walk this summer.
Master the Summer Cocktail
Get-togethers get festive with a refreshing,
sophisticated, and easy-to-make drink
or two.
Shrimp Salad with Homemade Vinaigrette - 2SPV
* Six-month pre-post study on 152 participants, conducted by the University of North Carolina at Chapel Hill, Weight Research Lab. Study
funded by Weight Watchers. Sleep data and happiness data reported by trial participants after 6 months on WW FreeStyle based on the
Pittsburgh Sleep Quality Index and the Oxford Happiness Questionnaire.

**According to U.S. News & World Report https://health.usnews.com/best-diet/best-commercial-diets
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